Have you ever woken up at night choking and realized that you "forgot" to breathe? Has your better half moved to the other spare bedroom to sleep since you snore so loudly? What you?re having may be sleep apnea symptoms, and you don?t want to take those for granted. Some of the symptoms seem common or even normal to others. Knowing what the symptoms are could give you a heads up if you want this condition treated.

Sleep apnea is basically the cessation of breathing during sleep due to your throat closing and not allowing you to sleep fully. In mild cases, breathing disruptions could occur five times in one hour while in more severe cases, these disruptions could occur up to fifty times in an hour.

A key sleep apnea symptom for adults is excessive sleepiness during the day. This is not just your typical sleepiness because of staying up late. You know you have excessive sleepiness when you fall asleep in inappropriate times of the day such as while talking, eating, or even driving. If you've ever been driving at night and been very sleepy but must stay awake to drive then that is what sleep apnea makes you feel like but you might be at the office or at school. Over time, sleep apnea will have more symptoms that you won't like, we promise you.

Very loud and gaspy snoring is an almost certain indicator of sleep apnea Apnea snores are so loud that it is impossible to sleep in the same room with a sufferer. Choking dreams are common in sleep apnea sufferers, because as they sleep they literally are choking. One of the many sleep apnea symptoms is waking up at night with a dry mouth. Mouth open sleeping is just as bad as nasal sleeping for apnea.

Frequent wakings to either eat or hit the bathroom is common among apnea sufferers and the latenight eating can exacerbate the illness. Urination becomes frequent because of a certain hormone that is released when pressure on the heart is increased due to disruptions in breathing.

Restless legs, reflux and a whole host of other ailments are precipitated by apnea. Resltessness leads to more waking, more eating and more weight, which in turn makes the apnea worse If you have apnea and you wake in the morning still feeling tired you definitely have it. And with lack of sleep comes sleep deprivation problems like memory impairment and mental fogginess. These can be from other conditions, but sleep is the easiest thing to check and diagnose.

A growing number of sufferers of apnea are seeking help. However, children could be affected by this condition, too. The age of the child when a parent suspects apnea is not a factor, but the symptoms might be different. For children below 5 years, sleep apnea symptoms would be snoring a lot, breathing through the mouth, restlessness, and waking up a lot during the night. Symptoms for children who are 5 years and older include snoring, bed-wetting, poor performance in school, short attention span, and in some cases, growing slower than most kids their age.

Sleep apnea is a horrible condition to have, and it deprives us of our basic recharging mechanism. Sleep Apnea Snoring Doctor, Sleep Apnea Snoring Doctor